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About the author

Toby Kumin has been teaching yoga for 15 years and founded BostonYoga.com—an online mind/body resource. She lead the first yoga cycling tour with DuVine Cycling + Adventure Co. Toby has worked with all levels of ability—from beginners to athletes, as well as seniors and even prenatal. She currently teaches at Downunder Yoga in Boston and Equinox Boston Sports Club.
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